Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most any exercise will cause this state of happiness and it is also […]
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Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator molecule,” […]
Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love and trust in relationships. For most people, they know oxytocin as a significant part of the parent-child bonding process. However, it is also very important in overall human relationships and is considered our “social glue.” The […]
Have you ever had a “gut feeling” about something? Have you ever considered that children have these as well? Of course they do! The problem is, they don’t know how to express this to us. They know something doesn’t feel right, so they act out or exhibit a grumpy mood. The good news is, there […]
Back to School Tips for Parents Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also […]
Hey Parents, I wanted to share some great tips on the Parent SKILLZ strategy: EDUTAINMENT. As I posted last week, “Be the parent your child needs you to be.” Children hardly ever embrace the concept of learning. As a parent, this can be very frustrating because our primary role is to teach children skills necessary […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Hey Parents, Mr. Andrew here and I wanted to share some great tips on the Parent SKILLZ word: PROMPTING. As I posted last week, “Setting your child up for daily successes is easier than trying to punish poor behavior.” Sometimes children make poor behavior choices simply because they are not paying attention. Other times they […]
The Shopper’s Self Defense Guide Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front […]